Tasty Tuesday: Totally Tasteful Turkey Meatballs

/Tasty Tuesday: Totally Tasteful Turkey Meatballs

Tasty Tuesday: Totally Tasteful Turkey Meatballs

This week’s Tasty Tuesday recipes courtesy of the lovely, Coach Kari.

We love these turkey meatballs in the summer time, and they aren’t full of fat! Here is my simple and easy turkey meatball recipe!

Prep that turkey:

Pre heat the oven to 425 degrees.

Line large baking sheet with parchment paper, lightly coated with spray.

Add 1/2 a cup of bread crumbs plus 1/2 cup of unsweetened almond milk or skim milk in a bowl and let it sit for 10 minutes or so. This will be added in after the turkey mixture is made.

Mix that turkey:

1 pound raw ground turkey  (93%) lean

1/4  cup parsley

1 tsp of dried oregano leaves

1/2 tsp sea salt

1/2 tsp pepper ( I just use a pinch)

Optional 2 tablespoons of grated parmesan cheese and finely chopped and cooked medium onion. ( I leave this out to lower fat content)

I add in the bread crumb mixture and form the mixture into small balls. It makes up about 20 balls total.

Cook that turkey:

I place balls on parchment paper and cook for 14-18 or until golden brown and internal temperature is 165 or higher.

These mix well with spaghetti squash or zucchini noodles and It makes a healthy spaghetti and meatballs dish!

By |2017-06-19T23:30:52+00:00June 19th, 2017|Recipes|0 Comments

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