Side Shave Haircut Review
Kari recently got edgy with her hairstyle and went for the side shave! Check out her review of her new hair style for the pros [...]
Exercises to do as a couple
Couple exercises. You love working out, your spouse loves working out.... now love working out together! Check out We Lift's five couple approved workout moves [...]
Health Vs. Hustle – Which one should rule your life?
If you follow Kari and I, you know we are huge fans of the hustle. First, if you're unfamiliar with why we believe [...]
10 tips for meal prep success
Some people think meal prepping is hard... here's 10 tips to make your next meal prep easy peasy!
You know the gym, but do you know the rules to the gym?
Welcome to our first We Lift Wednesday! The gym has some rules we should all follow to help make the world a happier place! Kari [...]
What makes muscles grow?
Muscles - we all want them, but do you really know the science behind them? Do you know the differences between hypertrophy and atrophy? Is [...]